We help men who are tired of starting strong and stopping early finally build goals that hold, with clarity, structure, and accountability.

A 3 Hour Workshop for Men Who Are Done Starting Over

If you are already driven, capable, and self aware, but stuck in cycles of momentum and collapse, we will install the 3F Framework and walk you through it in one focused, high intensity session, so you leave with a clear direction, a system you can actually maintain, and men around you who expect follow through.

This is not motivation. It is infrastructure.

IGNITION helps you move forward without burnout, without white knuckling discipline, and without relying on hype that fades by week two.

IGNITION is built from years of working with men who are disciplined on paper, intelligent in theory, and frustrated by their own inconsistency.

Men who did not need another planner, podcast, or pep talk. They needed a system that could hold their fire.

Across coaching, workshops, and guided frameworks:

  • Men who were stuck in stop start cycles finally chose one direction and committed to it.
  • Men who burned out every few months built structure that made progress sustainable.
  • Men who worked hard but drifted began producing consistent, visible results.

The difference was never desire. It was always structure.

Trying to move your life forward can feel heavier than it should.

  • You start strong, then lose momentum.
  • You know what you should do, but struggle to follow through consistently.
  • You set goals, then quietly abandon them when life applies pressure.

The truth is this: The problem is not your ambition. The problem is that you are trying to sustain fire without a furnace.

IGNITION shows you a better way.

Here is how the IGNITION Workshop works in three clear phases.

Step 1: Identify the Blade

You clarify the single outcome that matters most right now. You stop chasing ten goals and choose one edge. You leave with direction instead of distraction.

Step 2: Navigate the Forge

You learn how real transformation happens under pressure. You identify where you are breaking, avoiding, or overheating. You replace self criticism with a clear process for growth.

Step 3: Install the Furnace

You build the structure that holds your fire. You design daily inputs, boundaries, and outputs that create consistency. You leave with a one page Furnace Blueprint you can actually live inside.

Together, these three steps move you from repeated false starts to sustainable forward motion.

Why This Works

IGNITION works because it is built around how men actually change, not how they wish they did.

Reason 1: Process Over Motivation You are taught how to work with pressure instead of fighting it. Progress becomes repeatable.

Reason 2: Structure Beats Willpower You build systems that remove decision fatigue and prevent burnout before it starts.

Reason 3: Commitment Through Community Momentum lasts longer when it is witnessed. You do not do this alone.

Who This Is For

  • Men who are capable but inconsistent.
  • Men who want results, not inspiration.
  • Men willing to take responsibility for their fire.

Who This Is Not For

  • Men looking for hype or shortcuts.
  • Men unwilling to examine their patterns.
  • Men who want motivation without structure.

Ready to stop starting over?

If you know it’s time to choose your blade, face the fire, and build what holds…

Just reply:

👉 I’m IN

That’s it. No forms. No fluff. Say it, and we begin.

Talk soon, Dave Mainville Founder, IGNITION

“Fire is not the problem. What you build to hold it is.”